Day two

OMG I am so out of shape - it was pylometric cardio circuit (or as I dubbed it My Own Personal Hell). I couldn't do all the rotations and had to stop a lot - yowza - but I perserved and it will get better - just like the 30 minutes of running. It a good workout and I feel better once I've done it (yeah me!) hopefully it will get easier and I will only get better :)