Insanity Day 4

This was cardio recovery today and it was a lot of stretching holding yoga like poses - I find if I have to stand on one leg though the leg certainly shakes - it's basically my muscles telling me to eff off I know and it will get easier - I really enjoy it and I honestly never thought I would enjoy working out so much. It was a good day - tomorrow is another hard cardio day but I am looking forward to it.